Wednesday, June 3, 2009

Kesah Diet Aku...


izinkn aku becrite kesah aku sepeti kesah kaisara?

yup,sepeti tajok d atas,(xkn kat bawah lak)....aku nk cite sal diet aku..
da belalu dgn lame,6 buln da,aku ingt nk cite ujong taon,tp x pe ah,lmbt x smestinye slamat..biar cpt dn padat..huhu

dlu aku penah beberat 140kg..(btol ke pekataan beberat?)

slepas 6 bulan amalkn ATKINS,kini...

95kg...:D

nk lihat prubahan?




tada,different kn? blom tnjuk bdn agi,tp takot korunk kate aku stripper lak..usehe ni akn beterusan smpai ah aku rase aku x bam2 da..:D

nk tips? baya ah..:D

(tidak menggunekn sbarunk teknik photoshop..hoho)


8 comments:

handhalah ibnu kamil on June 4, 2009 at 12:17 AM said...

dzul

aku rasa macam nak post je entry kat blog aku.

ttg penipuan gambar diatas.

hohohoh.

ps : sila jgn flag aku. hohooh.

east on June 4, 2009 at 1:00 AM said...

ye ke???
sah sah kite x percaya...

Dzulfikri zulkiflE on June 4, 2009 at 1:11 AM said...

xpecaye suda,tnye mak aku...:D

syiera on June 4, 2009 at 5:40 PM said...

ira...
err..errr..
cayer jer laa ^^
hehehe
ganbatte =)

east on June 4, 2009 at 10:53 PM said...

haha syiera,.,.terpaksa percaya lak tue...

Dzulfikri zulkiflE on June 4, 2009 at 11:01 PM said...

aduih,cube tgk entri aku sblom2 nih,bnyk cite sal ayam an? ha,bukti ATKINS

Anonymous said...

ATKINS tu ape weh?
tapi ko mmg semakin mengecik ler..
hahah!
tak sia2 aku panggil ko dak kecik!

Dzulfikri zulkiflE on June 5, 2009 at 8:33 PM said...

atkins tuh biasenye ade tyme raye jek,sengal,google ah..huhu

 

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