Wednesday, June 3, 2009

Kesah Diet Aku...


izinkn aku becrite kesah aku sepeti kesah kaisara?

yup,sepeti tajok d atas,(xkn kat bawah lak)....aku nk cite sal diet aku..
da belalu dgn lame,6 buln da,aku ingt nk cite ujong taon,tp x pe ah,lmbt x smestinye slamat..biar cpt dn padat..huhu

dlu aku penah beberat 140kg..(btol ke pekataan beberat?)

slepas 6 bulan amalkn ATKINS,kini...

95kg...:D

nk lihat prubahan?




tada,different kn? blom tnjuk bdn agi,tp takot korunk kate aku stripper lak..usehe ni akn beterusan smpai ah aku rase aku x bam2 da..:D

nk tips? baya ah..:D

(tidak menggunekn sbarunk teknik photoshop..hoho)


8 comments:

handhalah ibnu kamil on June 4, 2009 at 12:17 AM said...

dzul

aku rasa macam nak post je entry kat blog aku.

ttg penipuan gambar diatas.

hohohoh.

ps : sila jgn flag aku. hohooh.

east on June 4, 2009 at 1:00 AM said...

ye ke???
sah sah kite x percaya...

Dzulfikri zulkiflE on June 4, 2009 at 1:11 AM said...

xpecaye suda,tnye mak aku...:D

syiera on June 4, 2009 at 5:40 PM said...

ira...
err..errr..
cayer jer laa ^^
hehehe
ganbatte =)

east on June 4, 2009 at 10:53 PM said...

haha syiera,.,.terpaksa percaya lak tue...

Dzulfikri zulkiflE on June 4, 2009 at 11:01 PM said...

aduih,cube tgk entri aku sblom2 nih,bnyk cite sal ayam an? ha,bukti ATKINS

epalejau on June 5, 2009 at 5:57 PM said...

ATKINS tu ape weh?
tapi ko mmg semakin mengecik ler..
hahah!
tak sia2 aku panggil ko dak kecik!

Dzulfikri zulkiflE on June 5, 2009 at 8:33 PM said...

atkins tuh biasenye ade tyme raye jek,sengal,google ah..huhu

 

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